Let's KRUSH fat and excuses together! I am a personal trainer, nutritionist, wife and mom, from Houston, Texas. I LOVE helping my clients KRUSH fat, KRUSH excuses, and KRUSH any self-doubt holding them back from achieving their fitness goals. In an effort to do that, I offer in-home personal training; online group fitness training; nutrition counseling and one-on-one online training as well.
Have questions? Be sure to check out my FAQ page and most definitely email me for more information. I'll be happy to help you find a health and fitness solution that's right for you! Are you ready to KRUSH it??
Fit From Home is the program I used to get my body back after pregnancy! This online program is highly-effective and designed for busy people like yourself and like me. You get 30 days of workouts; nutrition guidelines and membership in an online accountability group of other like-minded people also enrolled in Fit From Home. Ready to get signed up? Let's do it!
Keridon's Fat Krusher™ is our DVD-Based Fitness Training option. It's a great programatic at-home fitness service you can do on your own schedule! You'll love this 2-Disc 25 Day program designed for busy people just like you!! Get more info and order your copy today!